Get your head in the game before jumping into AI typing.
“How do we think? It’s a simple question at the heart of a good education. Memorization won’t cut it; we need to refine judgment and develop autonomy. Metacognition is key in the AI era: delegating without thinking leads to shallow analysis and weak intuition. Here’s a practical guide to keep your mental control.
### Thinking is not memorizing
The Socratic method and role-playing help us broaden perspectives, detect biases, and make decisions based on criteria.
### Metacognition: the mirror of thinking
Asking tough questions is essential: what problem am I solving? How am I solving it? Training metacognition is like training a muscle.
### Fast and slow: what we learned from Kahneman
System 1 is intuitive, System 2 is analytical. Blindly trusting System 1 leads to errors; activating System 2 is crucial for precision.

### AI: ally… or crutch
AI can either help structure ideas and stimulate reflection or amplify biases and hinder critical thinking. It’s not about whether we use it, but how we use it.
### A minimal protocol to not give up control
– Define the problem before consulting AI.
– Use the five whys to get to root causes.
– Compare AI output with anticipated conclusions.
– Iterate and refine reasoning.
– Verify sources and add personal experience before concluding.
### Adding Personal Experience
Share your own experience and reflect.
### The Real Advantage
The real advantage is not in quick responses, but in leading our own thinking consciously in dialogue with the machine.”
Source: [original source link]”
